Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Lemon water may not directly impact your sugar levels and cause it to come down, but it can help prevent untimely spikes. Drinking lime water seems to be all the rage these days. But there is currently no evidence suggesting that lime water reduces blood sugar if you have type 2 diabetes. Even so, lime… Read more